Gym & Family Activities

The following are programs offered throughout the year for your personal health and family enjoyment. 

For more information call the gym line, 291-5244.

EARLY RISER'S BASKETBALL

6:00-8:00 a.m., Monday, Wednesday, and Friday. The gym is open year round for pick-up basketball games and a morning devotion. A locker room and showers are available for those who wish to go straight on to work.

SENIOR BODYWORKS

8:45-9:45 a.m., Monday-Thursday. There is no need to pre-register for this popular exercise class taught by instructors certified through Covenant Health. Cost is $3 per class. ($2 Passport Members & Covenant Health employees).

Fitness for Life for Years

Did you know that CSPC and Covenant Health together have provided fitness classes for church members and the community since the ‘80s? The program has evolved over the years and changed names (Aerobex, 50+Fitness, and now bodyworks) as well as it’s target groups, but has always provided affordable, safe, and effective classes. Hundreds of people have benefited from these classes. Covenant Health wishes to thank CSPC for your continued partnership and invite church members to try the classes.  Church members pay only $2/class and you pay as you go!

Your first class is FREE. Currently we offer classes for various ages and fitness levels. Please check out the schedule here and visit us on this webpage for more information:  www.covenanthealth.com/bodyworks

CSPC & bodyworks classes:

For any age wanting a moderately hard, yet easy on the joint workout---

Mondays  6:00-7:00pm   CardioMix   in the Fellowship Hall

Wednesdays  8:45-9:45am  Mind & Body  in the gym

For active seniors, or any age, wanting a moderate workout ---

Mondays, Tuesdays, & Thursdays     Advanced Sr Cardio  in the gym

Participants need to bring an exercise mat to any of the classes above.  Light weights optional for the cardio classes.


OPEN GYM

Open Gym is not regularly available until after the Youth Basketball Season has concluded in March. 

TOT TIME

During the cold months, parents may bring their young children who are not school age on Friday mornings to play in the gym and ride the turtles from 9:00 until 10:30 a.m.

GAME ROOM

The Game Room is available only when the Gym is open and a control room worker is present. Children must be supervised by parents both in the gym and the game room.